If you’re looking for a way to improve your mental and physical health, consider moving to an apartment by the sea. People who live closer to the ocean have higher levels of mental and physical health overall! Beachfront living has been shown to have many benefits, including reducing stress levels, improving moods, and increased levels of exercise. If you’re looking for a new place to call home, consider living in an apartment by the sea – you won’t regret it!
It was only recently that the benefits of living by the sea have started to be researched and understood. A recent study conducted for BlueHealth2020 showed that people are happier and healthier the closer they live to large bodies of water. They go one step further and show that while living near any body of water is beneficial, oceanfront living has the highest benefits of all.
4 Health Benefits of Living in an Apartment by the Sea:
Reduced Stress Levels
Living in a constant state of stress is not only challenging for us and those around us it also takes a physical toll on your body. One of the main benefits of beachfront living is that it can help to reduce these stress levels. If you have ever taken a vacation on the beach you know just how calming the ocean can be. The sound of crashing waves, the smell of saltwater, and the gentle breeze all help to ease your mind.
Increased Exercise Levels
Living by the sea can also encourage you to increase your exercise routines. According to the study, those who live within 1km of the shore are more active than those who don’t. When you live close to the ocean, you are more likely to go for walks along the shore, take a quick dip in the ocean, or go swimming. This extra exercise is great for your physical health and in turn, helps to improve your mental health.
Increased Social Interaction
Living in an apartment by the sea can even help with your social life. One reason for this is that when you live close to the ocean, you are surrounded by social opportunities. Oceanfront living is a great environment to meet new people and make friends as they are often hubs for social gatherings and other events.
Improved Mental Health
All of these benefits add up to improved mental health. Lower levels of stress, more physical activity, and greater social interaction all work together to lift your mood. You don’t even have to get in the water or go for a bike ride. Studies have shown that simply seeing the ocean every day can help improve mood.
The ocean doesn’t have magical healing powers (that we know of yet), but it does create the perfect environment for people to thrive. In a world that seems to operate in a constant state of stress and pressure; we could all use a quiet apartment by the sea. So, what are you waiting for? Start your move to a luxury beachfront apartment and experience the benefits for yourself! You’ll be glad you did. Trust us – oceanfront living (especially in Israel) is the secret to health and happiness.
Apartments by the Sea in Israel
Whether in Tel Aviv, Bat Yam, Netanya, or Hadera, more and more people in Israel and abroad are looking to purchase apartments with a view of the Mediterranean Sea. At Asden, our mission is to develop the most tranquil and exquisite beachfront apartments in Israel. Over the next several months, we will release more information about our new breathtaking beachfront towers, just 200 meters from the sea. Stay tuned for updates about these exciting new projects and imagine how special owning a luxury beachfront apartment in Israel could be for you and your family.